Nache is a phenomenal Pilates instructor! Her expertise in functional fitness, mobility, and stretch therapy shines through in every session. She has a unique ability to make every movement feel purposeful and effective. Nache's contagious enthusiasm and skillful instruction make every class an absolute joy. Highly recommended!

I loved the TNM Release class! The stretching and dynamic movement felt great on my body and was the perfect way to end my Sunday! As a busy, working mom, I love that I have access to these classes from the comfort of my home and can fit them into my schedule. There are so many classes to choose from, but I especially loved attending a live class!

I’ve been working with Naché for almost 2 years. I wasn’t offered physical therapy after back surgery, so I took matters into my own hands and gratefully found her and Pilates. My physical (and mental) health has improved so much with her as my instructor!! I’m constantly asked what changes I’ve made to my life. Naché and Pilates have been a huge part of my recovery and overall well being!

The class was fantastic! Nache was very helpful and calming.

Naché is an excellent teacher! Classes are fun and she is very good at explaining proper form to maximize benefits. Love her!

Nache is the consummate professional, has tremendous knowledge of the body and iys passionate about your wellbeing. She takes the time to listen and then develop a plan that will progress your health goals. She has great interpersonal skills to go along with her intellect. Really have enjoyed working with her over the past two years from Pilates to Stretch.

Naché is wonderful. I’ve had the pleasure of training with her for years (from weights to Pilates to stretching), and I always look forward to my sessions. She takes time to understand your body and your goals; she can challenge you without pushing you beyond limits; and she changes things up to keep your sessions interesting and useful. Highly recommended!

Naché tailors your workout to your individual needs, so it always feels great. Whether my energy is high or low on a given day, my workouts with Naché are always on point.